What is a Sports Massage?
A sports massage, sometimes called a marathon massage, is a type of massage therapy. It is specifically designed to help athletes and very active individuals recover from an injury, soothe sore muscles, prevent injury, and reduce stiffness and tightness. For those seeking relief from the toll that a highly active and physical lifestyle takes on your body, a sports massage is a fantastic solution.
What are the Benefits of a Sports Massage?
After a full body sports massage in Jackson, Mississippi at Amazing Hands Day Spa, you will reap the benefits of an improved performance. When your muscles are stretched, knot-free, and tension is removed from your body, you’ll find that your performance in any active arena will improve tremendously. Besides improving performance, athletes often talk about the relief they feel from a sports massage. Reducing stiffness, muscle tension, and painful areas, your body will appreciate the reset that such a massage can provide. Working out areas of tension and knots enable you to regain a higher level of muscle strength and body performance. Sports massages also benefit you in that they increase your circulation, allowing increased blood flow to your muscles and tissues, especially during recovery phases. Not only does all of this help you prevent future injuries, but it can also improve your sleep and reduce stress. Your body performs well for you, why not treat it with a little self-care that will have lasting benefits?
What to Expect During a Sports Massage
Amazing Hands Day Spa is known for some of the top rated massages in Mississippi. Our massage therapists are skilled in their technique and have perfected the art of a sports massage. With powerful, firm strokes, and a smooth, needing motion, our sports massage therapists will work out any tension, soreness, and injury areas in your body. Our wide range of massage services provide you with every opportunity to relax and melt into your surroundings. Soothing music, aromatherapy, and a massage that soothes both your body and soul, are all available right here at Amazing Hands Day Spa. If you are an athlete who is in need of some TLC and if your body deserves a little special attention, visit us today at Amazing Hands Day Spa for the best sports massage in Jackson, Mississippi!
